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Man and Woman Sitting on Rock Near Seashore
Family

Family

Family and Holidays.  Hello, my sweet friends,  To start, let me ask you a question. You know, sometimes, especially during the extra demands of holidays. We keep pushing ourselves on the treadmill of life extra hard. We don’t even have time to stop and prioritize our wellness because we don’t know what we need until…
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woman praying
Tiny Habits

Tiny Habits

This is the Tiny Habits blog category where you can read more about untangling why we are using coping mechanisms as they navigate difficult relationships.
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Coffee cup and open notebook
Gray Area Drinking

Gray Area Drinking

This is the gray area drinking blog category where you can read more about dealing with sober curious women who use alcohol and food as a strategy to cope with stress.  What Is Gray Area Drinking? “I define gray area drinking as the space between the extremes of rock bottom and every-now-and-again drinking,” says health…
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Women Practicing Yoga
Fitness & Health

Fitness & Health

This is the Fitness & Health category, where you can read more about wanting to find freedom from overdrinking and eating to a healthy life style with healthy habits.
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Suzanne Nissen
Welcome, I'm Suzanne Nissen

Find peace with your past, purpose in your present and passion for your future. Clean your slate of unhealthy emotions, behaviors and thoughts and make room for Gods healing light to shine.

Love,
Suzanne

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