Gray Area Drinking

An Alcohol-Free Mindset

When I started my sober curious break from alcohol, there were a few things I wish I had known when I started. First, what is AF? Not what you might think – Alcohol-Free. So, I decided to put together a quick Newbie’s Guide. This guide will include terms you should know, what to expect during…
Read More


Gratitude, Praise, and thankfulness to God for answering my prayers. I cherished the scripture verse: “I can do all things through Christ who strengthens me.” – Philippians 4:13 The world was starting to change around us in March of 2020; I had no idea when I said “YES” to signing up for a 21–day reset…
Read More


“Be still and know that I am God” (Psalm 46:10a). Before I started my alcohol–free journey, I knew very little about mindfulness. Once I discovered the benefits of this valuable tool, I could apply it to all aspects of my life. When I was running or numbing my emotions, I was anything but mindful. The…
Read More

Fear or Faith?

“I sought the Lord, and he answered me and delivered me from all my fears.” – Psalm 34:4 ESV In this Psalm, King David’s writing describes his actions of turning away from sin and returning to the Lord for direction, wisdom, and comfort. He proclaims that he was fearful, and his fears were indeed taken…
Read More
Suzanne Nissen
Welcome, I'm Suzanne Nissen

Find peace with your past, purpose in your present and passion for your future. Clean your slate of unhealthy emotions, behaviors and thoughts and make room for Gods healing light to shine.


Search the Blog